Join FIT4MOM Space Coast for their new program, Body Well™
We don't believe that moms need to get their "bodies back" after pregnancy; postpartum mothers need nourishment, support, and body positivity -- women's' bodies deserve to be cherished, honored, and loved on, regardless of their age and stage of motherhood.
So, that being said, we are thrilled to announce we have officially changed the name of our Body Back® program, to better reflect our values and vision, to Body Well™.
Body Well™ is about meeting mothers where they are in their individual chapter of motherhood, challenging their growth and creating long-lasting healthy habits, inside and out.
Body Well™ is our 8-week program that includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and new weekly challenges to help make wellness a part of moms' daily lives, with a fresh look, feel, and name.
Body Well™ will focus on improving maternal health, both physical and mental, with a community of other mamas to support you every step of the way. And we cannot wait to meet you.
Body Well™ Session Info
Dates: September 14th-November 6th
Time: 7-8pm Tuesdays and Thursdays
Location: IHB or Melbourne
Body Well™ + COVID-19 Safety
Your health and safety is our number one priority. We are following state and county guidelines + the recommendations from the WHO and CDC. Here are the extra precautions we are taking to ensure a clean, safe environment to each and every one of our Body Well™ clients:
- outdoor or virtual classes only until 2021
- no equipment sharing or swapping
- simple and short health screens done before each class
- all in-person classes have 6ft or more of proper social distancing
 |
Macaroni Kid South Brevard is a FREE weekly newsletter that covers all things local, family and FUN in South Brevard County, Florida! Sign up for free and stay in the know of all events and giveaways in our area!
🌸🌸🌸🌸🌸
South Brevard Family Fun Calendar
